1.2 Biztonságos telepítése
Hourly Fitness is a valuable tool for individuals looking to transition from a sedentary lifestyle to a more active one. The detrimental effects of a sedentary lifestyle, such as premature death, cardiovascular diseases, depression, and diabetes, have been highlighted in recent studies, with sedentary behavior proving to be more hazardous than excess weight.
Incorporating just 20 minutes of physical activity into your daily routine can significantly boost both your fitness and overall health. Hourly Fitness facilitates this by prompting you to engage in a brief exercise every hour, providing motivation and making the process enjoyable.
Key features of Hourly Fitness include:
- Guidance for a simple exercise every hour
- Motivational support for increased physical activity
- Tracking and displaying of relevant statistics
Prior to commencing any physical activity regimen, it is advisable to consult with your healthcare provider. Individuals with serious health conditions should refrain from using this application.
– Áttekintés
Hourly Fitness Freeware szoftvere a kategória Otthon & hobbi fejlett mellett Denis Beklarov-ban.
A legutolsó változat-ból Hourly Fitness a(z) 1.2, 2024. 08. 24. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 08. 24..
a(z) Hourly Fitness a következő operációs rendszereken fut: iOS.
Felhasználók Hourly Fitness 4 ki 5 csillagos minősítést adott neki.
Pillanatképek (kattintson nagyobb képért)
Kapcsolódó termékek
EXI - Exercise Intelligence
EXI is a personalized physical activity solution based on medical guidelines, offering a safe program tailored to your heart rate intensity. Progress through your personal fitness journey with adaptive physical activities.
FitTime5
FitTime5 focuses on correcting muscle imbalances to address the sedentary lifestyles we have at work and home. The goal is to understand what our bodies truly need to feel better.
Infinite Breath
Infinite Breath: A Comprehensive Review Infinite Breath is a revolutionary software application developed by Dylan Drendel that aims to transform the way individuals practice mindfulness and meditation.
Office Hours - Fitness at Work
How to stay fit, improve your health, and overcome your sedentary lifestyle without going to the gym or needing any equipment?
Office Yoga - Fitness Workouts
Welcome to the realm of workplace wellness with Office Yoga - Fitness at Work. A sedentary lifestyle, characterized by prolonged hours of sitting at your desk, can have detrimental effects on your health.
Sitting Alarmy: Reminder Alarm
Sitting Alarmy is an application designed to mitigate health issues associated with prolonged sitting habits. It serves as a tool to prompt users to engage in physical activity at regular intervals by offering simple and enjoyable exercise …
Six Paths
There are six paths available for individuals to follow at any given time: Friendly, Flowing, Knowing, Nourished, Balanced, and Grounded. Fundamental exercises are provided to support advancement along the chosen path.
Standup Workouts Timer
Standup Workouts Timer is an exercise application designed to facilitate physical activity and enhance overall health through the guidance of "tabata" workouts, known for their High-Intensity Interval Training (HIIT) approach.Utolsó frissítések
Visual Studio Code 1.99.0
Hatékony és sokoldalú: A Visual Studio Code a fejlesztők legjobb barátjaProgDVB 7.66.0
ProgDVB Review ProgDVB by ProgDVB Software is a popular software application that allows users to watch and listen to digital TV and radio channels on their computer.
360 Total Security 11.0.0.1185
360 Total Security is an application designed to clean and protect your PC against viruses and other online threats. Whether you are shopping online, downloading files or chatting with your friends, 360 Total Security will keep your …pdfMachine White 20.39
pdfMachine White is a free, but significantly reduced edition of the PDF document creation tool, which is available as a virtual printer.Wise Disk Cleaner 11.2.2.841
Wise Disk Cleaner is a free disk utility designed to help you keep your disk clean by deleting unnecessary files. Usually, these unnecessary or junk files appear as the results of program incomplete uninstallers, temporary Internet …PassMark BurnInTest Professional 11.0.1009
BurnInTest egy szoftver eszköz, amely egyszerre gyakorlatok minden főbb részei a számítógép, hogy teszteljék a kitartást és a megbízhatóság.az ingyenes UpdateStar-ral.
Legfrissebb híreink
Legutóbbi visszajelzések
 |
Mobile Broadband HL Service
Maradjon kapcsolatban útközben a mobil szélessávú HL szolgáltatással |
 |
User Experience Improvement Program Service
Fokozza felhasználói élményét az Acer Fejlesztési Program szolgáltatásával |
 |
Microsoft SQL Server Compact x64 ENU
Hatékony SQL Server Compact x64 rendszerekhez |
 |
App Explorer
Fedezze fel az alkalmazások világát a SweetLabs App Explorer segítségével. |
 |
HP System Event Utility
HP rendszeresemény-segédprogram: A rendszeresemények kezelésének egyszerűsítése |
 |
utools
Növelje termelékenységét az uTools segítségével! |
 |
UpdateStar Premium Edition
A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével! |
 |
Microsoft Edge
Új szabvány a webböngészésben |
 |
Google Chrome
Gyors és sokoldalú webböngésző |
 |
Microsoft Visual C++ 2010 Redistributable
Alapvető összetevő Visual C++ alkalmazások futtatásához |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész! |
