Hourly Fitness 1.2

Hourly Fitness 1.2

Denis Beklarov – Freeware – iOS
uit 6 stemmen
Laatste versie
1.2
Veilig te installeren
image/svg+xml VERY GOOD User Rating

Hourly Fitness is a valuable tool for individuals looking to transition from a sedentary lifestyle to a more active one. The detrimental effects of a sedentary lifestyle, such as premature death, cardiovascular diseases, depression, and diabetes, have been highlighted in recent studies, with sedentary behavior proving to be more hazardous than excess weight.

Incorporating just 20 minutes of physical activity into your daily routine can significantly boost both your fitness and overall health. Hourly Fitness facilitates this by prompting you to engage in a brief exercise every hour, providing motivation and making the process enjoyable.

Key features of Hourly Fitness include:

  • Guidance for a simple exercise every hour
  • Motivational support for increased physical activity
  • Tracking and displaying of relevant statistics

Prior to commencing any physical activity regimen, it is advisable to consult with your healthcare provider. Individuals with serious health conditions should refrain from using this application.

Overzicht

Hourly Fitness is Freeware software in de categorie Huis & Hobby ontwikkeld door Denis Beklarov.

De nieuwste versie van Hourly Fitness is 1.2, uitgegeven op 24-08-2024. Het werd aanvankelijk toegevoegd aan onze database op 24-08-2024.

Hourly Fitness draait op de volgende operating systems: iOS.

Gebruikers van Hourly Fitness gaven het een beoordeling van 4 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten


EXI - Exercise Intelligence

EXI is a personalized physical activity solution based on medical guidelines, offering a safe program tailored to your heart rate intensity. Progress through your personal fitness journey with adaptive physical activities.

FitTime5

FitTime5 focuses on correcting muscle imbalances to address the sedentary lifestyles we have at work and home. The goal is to understand what our bodies truly need to feel better.

Infinite Breath

Infinite Breath: A Comprehensive Review Infinite Breath is a revolutionary software application developed by Dylan Drendel that aims to transform the way individuals practice mindfulness and meditation.

Office Hours - Fitness at Work

How to stay fit, improve your health, and overcome your sedentary lifestyle without going to the gym or needing any equipment?

Office Yoga - Fitness Workouts

Welcome to the realm of workplace wellness with Office Yoga - Fitness at Work. A sedentary lifestyle, characterized by prolonged hours of sitting at your desk, can have detrimental effects on your health.

Sitting Alarmy: Reminder Alarm

Sitting Alarmy is an application designed to mitigate health issues associated with prolonged sitting habits. It serves as a tool to prompt users to engage in physical activity at regular intervals by offering simple and enjoyable exercise …

Six Paths

There are six paths available for individuals to follow at any given time: Friendly, Flowing, Knowing, Nourished, Balanced, and Grounded. Fundamental exercises are provided to support advancement along the chosen path.

Standup Workouts Timer

Standup Workouts Timer is an exercise application designed to facilitate physical activity and enhance overall health through the guidance of "tabata" workouts, known for their High-Intensity Interval Training (HIIT) approach.

Nieuwste updates


HeyCloudy - Kids Audio Stories 3.4.1

HeyCloudy Review HeyCloudy, an audio learning application designed for children aged 2 to 8 years, offers a diverse selection of audio stories that engage young listeners.

Money Ledgers : Budgeting App 6.1.3

Money Ledger is a comprehensive financial management application designed to enhance personal finance management. This app serves as an integrated solution that combines features such as expense tracking, budgeting, financial …

GPCs Enfermería 1.3

GPCs represent a suite of applications specifically designed for the reading of Mexican Clinical Practice Guidelines. Their primary objective is to establish a national reference framework that supports clinical decision-making, grounded …

Menor do Grau Brasil - Motos 1.0

Stay informed about everything related to Menor do Grau Brasil, along with other Brazilian motorcycle games tailored for mobile devices. This includes the latest news, updates, and additional content.

当归加速器-一键听歌追剧玩游戏,海外华人回国加速必备 3.1.5

The Downgo Accelerator is designed specifically for overseas Chinese, international students, and business travelers, providing a seamless connection to domestic audio and video services, live broadcasts, local games, and business …
Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

C Cutting Planner
Optimaliseer moeiteloos uw snijplannen met Cutting Planner
C Casino Europa
Casino Europa: een toevluchtsoord voor gamers
P PC Optimizer Tool
Verbeter de prestaties van uw pc met PC Optimizer Tool
S Stellar Phoenix Photo Recovery
Moeiteloos fotoherstel met Stellar Phoenix Photo Recovery
A Amigabit Disk Defrag
Optimaliseer uw HDD met Amigabit Disk Defrag
S Smart Photo Viewer
Slimme fotoviewer: organiseer en bekijk moeiteloos uw afbeeldingen
UpdateStar Premium Edition UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Een nieuwe standaard in surfen op het web
Google Chrome Google Chrome
Snelle en veelzijdige webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!